WOMEN'S WELLNESS

 

These gatherings are a gentle invitation for women to step away from the busyness of everyday life and return to themselves. Through restorative yoga, guided meditation, sound healing, simple intention-setting, and the comfort of hand-blended herbal tea, each experience is designed to nourish your body, calm your mind, and reconnect you to what matters most. No experience is needed — just an open heart and a willingness to slow down. This is your space to breathe, rest, and be supported, alongside a community of women doing the same.

Stillness & Sound: Carve out space to rest, reset, and receive. In this peaceful 90-minute gathering, we’ll start with a guided meditation (yoga nidra) to invite deep rest, followed by a sound bath — soothing tones that help your body release tension and your mind grow quiet. We’ll explore simple affirmations and intentions, and finish by sharing hand-crafted herbal tea and a few quiet moments of community. No experience needed — just come as you are and allow yourself to be nourished. These workshops are for women only. 

Wednesday, May 7th 6-7:30 pm inside the Historic Barn - $30 per person

Rest & Renewal: Life moves fast — this is your invitation to slow down and just be. In this 90-minute gathering, we’ll begin with restorative yoga: soft, supported poses that help your body relax and your mind unwind (no yoga experience needed!). We’ll then explore simple affirmations and intentions to reconnect with what matters most, and close with a cup of hand-blended herbal tea and a little time to pause and connect. Come cozy up, breathe a little deeper, and leave feeling nourished — body, mind, and soul. Bring a yoga mat, pillow, and blanket. 

Sunday, May 18th 6-7:30pm in the Center for Rural History - $25 per person

Stillness & Sound: Carve out space to rest, reset, and receive. In this peaceful 90-minute gathering, we’ll start with a guided meditation (yoga nidra) to invite deep rest, followed by a sound bath — soothing tones that help your body release tension and your mind grow quiet. We’ll explore simple affirmations and intentions, and finish by sharing hand-crafted herbal tea and a few quiet moments of community. No experience needed — just come as you are and allow yourself to be nourished.

Wednesday, May 7th 6-7:30 pm inside the Historic Barn - $30 per person

About the instructor: 

Amanda Sherer is a mother, a 200-hour trained yoga teacher, and a non-profit professional who loves engaging and sharing with others through workshops and events. Her passion for wellness, slow living, and community building fuels everything she does. She believes in the power of small rituals, intentional gatherings, and mindful practices to create a more balanced and fulfilling life. Find out more on her instagram @sirona.collective.

We are passionate about making our events accessible to people of all needs and abilities. If you have any questions and/or need special accommodations, please do not hesitate to contact us!

Refunds/Cancellations:

Program fees are refundable when:

  • The acitvity is cancelled by Schumacher Farm Park
  • The participant cancels for a medical reason (a physician's note is required)
  • The participant un-enrolls 7 or more days prior to the beginning of the activity