Schumacher Farm Park

WOMEN'S WELLNESS


Celebrate the moons and changing seasons through movement and intention during these relaxing evenings for women.

Workshops will be held twice per month during the weeks of the Full Moon and the New Moon. The full Moon is a time to be receptive, to take the light and awareness of spirit into your emotional and physical body. It's a great time to support your release of the old and unnecessary through movement and reflection. The new moon is associated with new beginnings, as they denote the reset point of a new lunar cycle. It also is the perfect opportunity to unburden yourself from situations that have been draining your energy and start focusing on more important things. Workshops will also be held on the Spring Equinox, Summer Solstice, Fall Equinox, and Winter Solstice.

Each workshop is 6:30-8:30 pm and will include:

  • A candlelit yoga flow (blocks and various modifications provided) to reap the benefits of movement for our bodies, minds, and souls.
  • A guided meditation (yoga nidra) to nurture ourselves through deep rest and relaxation.
  • Journaling and setting intentions around a bonfire with soothing warm beverage.

Spots are limited and tickets tend to sell out weeks in advance. Click on the dates below to sign up!

Thursday, January 5th - Full Moon - SOLD OUT

Sunday, January 22nd - New Moon - SOLD OUT

Tuesday, February 7th - Full Moon

Tuesday, February 21st - New Moon

Stay tuned for more 2023 dates!


You will be led by Amanda Sherer, a 200-hour trained yoga teacher with years of experience teaching movement classes throughout the Madison area. If you have any questions or issues, please contact Amanda directly at amandabsherer@gmail.com.

Feel free to come early to wander the prairie trails and connect more with nature and the seasons. Participants should bring their own yoga mat (if you don't have one, reach out as there may be one for you to borrow), water bottle, and any props (like a small pillow and/or blanket) to make yourself comfortable during the guided meditation.